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How to get beautiful skin |
How to
get beautiful skin |
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Whenever women join together the most favorite topic they always talk
about is beauty . Lots of women try to find methods to keep their young.
Skin treatment is also one of many things they care.If you are the one
who attend to your beauty ,follow us to make your skin look better.
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| 1. Try to relax as much as possible.
Stress is not only extremely bad for you skin but also your physical and
mental health. It indirectly effects to your hormone that can cause of
skin problems like acne.
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| 2.Avoiding sun exposure. If necessary
always use sunscreen before going out.
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| 3.Quit smoking.It might sound a little
difficult but you can do it. Vitamin C can be destroyed by smoking. Not
only that, the elastic keeping your skin tight the forming fine lines
around your lip area can be damage, too.
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| 4.Drink lots of pure water 8-12 glasses
a day will help cleanse your body. It also keeps your skin moisturized.
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| 5.Get plenty of blissful sleep.
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| 6.Cleanse your skin regularly and properly
by using a mild natural cleanser which is proper for your skin type.
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| 7.You are what you eat .This phrase
is the best explains what you should have. Fruit and raw veggies are the
valued source .It contains of various vitamins and mineral that your skin
and body need. |
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Health & Beauty