 A cup of coffee after waking up is the routine of many people. Besides of making you start the lively morning , it is also a great health drink .Follow us to know more about coffee
"Coffee Time"
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A cup of coffee after waking up is the routine of many people. Besides of making you start the lively morning , it is also a
great health drink .Follow us to know more about coffee.
Important coffee substance
Caffeine might be coffee's best-known ingredient.This substance helps the drinkers look more
cheerful and reduce the drowsy symptom. Aside from coffee ,there are many plant that contain caffeine such as tea leaves and Imperata
cylindrica Beauv seeds .
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Benefits
* Drinking 3 glasses a day of coffee can reduce the asthma. It will make your lung work better if you have it over 6 glasses.
* Coffee is an excellent source of flavanoid , the anti-oxidant that necessary to human body.
* Caffeinated coffee can also help prevent road accident.
* The researchers found that drinking coffee can reduce the risk of gallstones.
* There is some convincing evidence for a protective effect of coffee against the development of colon or colorectal cancers .
6 or more cups of coffee a day dropped the risk of diabetes by more than 50%.
Endrophine
| Source: | www.siamhealth.net
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| www.seniormag.com
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| www.heinebroscoffee.com
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| www.geocities.com
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Health & Beauty