Roselle
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“Roselle” what do you think of when you hear this word?
For me, the first thing is the picture of red cool drink, roselle juice,
one of the most popular summer drinks in many countries and one of my
favorite drinks, too. I love it because it is delicious and can be cooked
easily. Just boil 5 cups of water, add a cup of roselle, simmer over medium
heat for 20-30 minutes,add sugar, put ice in a glass, pour the juice and
drink. Roselle ,or Hebiscus sabdariffa Linn, is the plant which
grows well and easily in the tropical and subtropical regions and can
be planted throughout the year. About harvesting,there are easier to break
off in the morning than at the end of the day and there is not any difficulty
to havest the fruits because we can pick them by hand. |
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For many children, certainly, including me in the past, neither planting
step nor harvesting step which we look forward. Cooking step is our answer.
Not only juice, roselle jam is also good; red jam on a piece of bread eating
with a cup of tea or coffee or fresh milk, you will find how delicious.
Moreover, we can use the young leaves for cooking by adding in curry or
eating with chilli dipping sauce. |
For medicinal properties, there is the essential nutrient such as
calcium, niacin, riboflavin, iron, vitamin C, etc. contained in roselle.
Not only that, from many reserches, we found that having roselle food
can lower chlolesteral and blood pressure.
Good taste, Good health”, this is the reason why roselle is well-known
in many countries. |
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